Photo: Lily Banse
Mango Chicken Kabobs
10 ingredients
15 min + 15 min
4 servings
openrecipes
"Marinated chicken is grilled on skewers with pieces of juicy mango. Serve with a mango chutney or plain. Great for summery appetizers. Enjoy!"
Estimated Nutrition (whole recipe, rough)
508
Calories
34g
Protein
18g
Fat
57g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mango | 1 cup diced (165g) | 99 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup olive oil
- 2 teaspoons minced fresh ginger root
- 1 teaspoon lemon juice
- 1 teaspoon orange juice
- 1 teaspoon brown sugar
- 1 pinch white sugar
- 4 skinless, boneless chicken breast halves - cut into bite-size pieces
- salt to taste
- 3 mangos - peeled, seeded, and diced
- skewers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes