Photo: Lily Banse
Marinated Chicken
5 ingredients
30 min + 1 hr
5 cups
openrecipes
"We use this rich, sweet marinade for chicken -- breasts, thighs and/or wings. We like wings the best. Garlic powder or ground red pepper may be included in the marinade. The amount of chicken used and the cooking method may be altered as necessary. Try cooking on the barbeque!"
Estimated Nutrition (whole recipe, rough)
225
Calories
32g
Protein
4g
Fat
14g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups soy sauce
- 2 cups brown sugar
- 1 1/2 cups white sugar
- 1 tablespoon ground ginger
- 5 pounds skinless, boneless chicken breast halves - cut into strips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes