Photo: Sam Loyd
Marinated Pineapple Pork Chops
8 ingredients
15 min + 15 min
6 servings
openrecipes
"This recipe has been a favorite in the Polzin family for a long time and makes a great summer grilling treat!"
Estimated Nutrition (whole recipe, rough)
573
Calories
30g
Protein
28g
Fat
47g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium onion, finely chopped
- 1/4 cup Sauterne wine
- 1/4 cup soy sauce
- 2 tablespoons vegetable oil
- 1 tablespoon dry mustard
- 6 (1/2-inch thick) pork chops
- 1 (15.25 ounce) can crushed pineapple
- 3 tablespoons brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes