Photo: Eaters Collective
Meatball Spaghetti Sauce
19 ingredients
30 min + 1 hr
6 servings
openrecipes
"Tasty seasoned meatballs simmered in a flavorful red sauce. For a creamier sauce, substitute milk for the water."
Estimated Nutrition (whole recipe, rough)
1155
Calories
57g
Protein
44g
Fat
132g
Carbs
Counts 16 of 18 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound lean ground beef
- 1 cup dry bread crumbs
- 2/3 cup milk
- 1 egg
- 2 cloves garlic, minced
- 2 onions, finely chopped
- 1 teaspoon salt
- 1 teaspoon dried parsley
- 1/8 teaspoon black pepper
- 2 tablespoons olive oil
- 2 (10.75 ounce) cans condensed tomato soup
- 2 (10.75 ounce) cans water
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1 teaspoon dried parsley
- 1/2 teaspoon dried basil leaves
- 1/2 teaspoon dried sage
- 1/2 teaspoon dried thyme
- 1/4 teaspoon cayenne pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes