Photo: Priscilla Du Preez
Melt In Your Mouth Pie
7 ingredients
10 min
1 - 10 inch pie or 2-8 inch pies
openrecipes
"This makes a pretty holiday pie. For an added touch you can tint some coconut green and sprinkle it on top. Make it in one 10 inch or two 8 inch pie shells."
Estimated Nutrition (whole recipe, rough)
552
Calories
13g
Protein
38g
Fat
48g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Topping | not in our table | 0 |
| Pie Crust | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (14 ounce) can sweetened condensed milk
- 1/3 cup lemon juice
- 1/3 cup flaked coconut
- 1/3 cup chopped walnuts
- 1 (8 ounce) can crushed pineapple, drained
- 1 (12 ounce) container frozen whipped topping, thawed
- 1 (10 inch) pie crust, baked and cooled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes