Photo: Eaters Collective
Mendi's Favorite Orzo
9 ingredients
10 min + 10 min
4 servings
openrecipes
"This is a fast, low budget and vegetarian friendly side dish, meal or potluck dish. It serves 2 as a meal and 4 as a side dish. Use pan drippings for added flavor."
Estimated Nutrition (whole recipe, rough)
646
Calories
19g
Protein
28g
Fat
85g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup orzo pasta
- 1 1/2 tablespoons extra-virgin olive oil
- 1 (8 ounce) package sliced fresh mushrooms
- 1/4 teaspoon onion powder
- salt and pepper to taste
- 1 1/2 tablespoons melted butter
- 1/2 cup frozen corn kernels, thawed
- 1/2 cup frozen green peas, thawed
- 2 tablespoons chopped fresh flat-leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes