Photo: Anna Pelzer
Mesclun and Mango Salad with Ginger Carrot Dressing
8 ingredients
20 min
4 servings
openrecipes
"Very simple to make. Great on a hot day and when you want something refreshing. The dressing adds an Asian twist."
Estimated Nutrition (whole recipe, rough)
260
Calories
2g
Protein
14g
Fat
35g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Mango | 1 cup diced (165g) | 99 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup rice vinegar
- 2 tablespoons sesame oil
- 1 tablespoon grated fresh ginger
- 1 tablespoon shredded carrot
- 1/4 teaspoon lime juice
- 1/2 pound mixed baby greens
- 1 mango - peeled, seeded and diced
- 2 teaspoons sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes