Photo: Dragne Marius
Mexican Corn Casserole
8 ingredients
10 min + 25 min
12 servings
openrecipes
"A combination of corn, tomatoes, and black beans in a cheesy creamy sauce makes a wonderful addition to any meal."
Estimated Nutrition (whole recipe, rough)
537
Calories
21g
Protein
33g
Fat
46g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno | 1 pepper (14g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package cream cheese, cut into cubes
- 1/2 cup butter
- 1 (15 ounce) can black beans, drained
- 1 (8 ounce) can diced italian-style tomatoes, drained
- 1 (11 ounce) can Mexican-style corn with red and green peppers, drained
- 1 (10 ounce) can white shoepeg corn, drained
- 1 cup shredded Cheddar cheese, divided
- 1/2 cup diced jalapeno peppers (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes