Photo: Lily Banse
Mexican Gump
6 ingredients
8 servings
openrecipes
"This recipe is fast and great for those nights that you don't want to spend a long time cooking. If you love cheese...don't miss this one! You can use any type of noodles you have on hand. Serve with tortilla chips or crackers."
Estimated Nutrition (whole recipe, rough)
512
Calories
38g
Protein
26g
Fat
34g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Processed Cheese | 1 oz (28g) cheddar | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup dry macaroni
- 1 pound ground beef
- 1 small onion, chopped
- 1 (11 ounce) can whole kernel corn, drained
- 1 (10 ounce) can diced tomatoes with green chile peppers, drained
- 1 (1 pound) loaf processed cheese, cubed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes