Photo: Anna Pelzer
Mexican Fiesta Pasta Salad
14 ingredients
20 min + 10 min
16 servings
openrecipes
"Your family and friends will love this zesty pasta salad. A surprising change from traditional pasta salads. Ole!"
Estimated Nutrition (whole recipe, rough)
715
Calories
46g
Protein
11g
Fat
113g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package dried rotini pasta
- 1 1/2 cups medium chunky salsa
- 1 cup mayonnaise
- 1/2 cup sour cream
- 1 (16 ounce) can black beans, rinsed and drained
- 1 (11 ounce) can Mexican-style corn with red and green peppers, drained
- 1/2 cup chopped red bell pepper
- 2 green onions, sliced thin
- 1 (4.25 ounce) can sliced black olives, drained
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground cumin, or to taste
- 1/2 teaspoon dried cilantro, or to taste
- 1 teaspoon salt
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes