Photo: Dragne Marius
Mexicorn
7 ingredients
20 min
6 to 8 servings
openrecipes
"This is a bright, colorful salad that anyone could love."
Estimated Nutrition (whole recipe, rough)
394
Calories
13g
Protein
16g
Fat
55g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 (15 ounce) cans black beans, rinsed and drained
- 3 (15.25 ounce) cans whole kernel corn, drained
- 1/2 red onion, diced
- 2 green bell peppers, diced
- 1 (7 ounce) jar roasted red peppers, drained and diced
- 1/3 cup red wine vinegar
- 1/3 cup canola oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes