Photo: Sam Loyd
Minced Pork and Watermelon Lettuce Wraps
13 ingredients
30 min + 20 min
12 wraps
openrecipes
"Nice easy meal and fun for the kids!"
Estimated Nutrition (whole recipe, rough)
737
Calories
37g
Protein
48g
Fat
46g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Watermelon | 1 cup diced (152g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Green Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 1 tablespoon minced garlic
- 1 tablespoon minced fresh ginger root
- 1 onion, finely chopped
- 1 pound lean ground pork
- 1 carrot, finely chopped
- 2 stalks celery, finely chopped
- 1 teaspoon soy sauce
- 1/2 cup chopped green onion
- 1/2 cup hoisin sauce
- 3/4 cup pine nuts
- 2 cups diced (1/2-inch) watermelon
- 12 iceberg lettuce leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes