Photo: Markus Spiske
Heirloom Tomatoes with Shell Beans Vinaigrette
11 ingredients
Makes 8 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
426
Calories
38g
Protein
18g
Fat
28g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Black-Eyed Pea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1 cup chopped sweet onion (such as Vidalia or Maui)
- 4 garlic cloves, minced
- 1 bay leaf
- 1/2 teaspoon plus 1 tablespoon chopped fresh thyme
- 4 cups shelled fresh or frozen black-eyed peas, crowder peas, or purple hull peas (about 20 ounces)
- 2 cups low-salt chicken broth
- 1/4 cup balsamic vinegar
- 1/4 cup extra-virgin olive oil
- 4 fresh medium basil leaves, thinly sliced
- 4 medium heirloom tomatoes (different varieties, if possible), sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes