Photo: Sam Loyd
Molasses-Glazed Pork Tenderloin
9 ingredients
10 min + 20 min
1 pork tenderloin
openrecipes
"This is a yummy, super easy way to grill pork with a lot of flavor. Serve with roasted or mashed potatoes and a veggie."
Estimated Nutrition (whole recipe, rough)
436
Calories
28g
Protein
14g
Fat
49g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Honey | 1 tbsp (21g) | 64 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups molasses
- 1 cup apple cider vinegar
- 2 tablespoons honey
- 2 tablespoons brown sugar
- 1 teaspoon crushed red pepper flakes
- 1 teaspoon ground ginger
- 3 cloves garlic, minced
- salt and pepper to taste
- 1 (1 1/2 pound) pork tenderloin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes