Photo: Mae Mu
Momma Legs Ambrosia
5 ingredients
5 min
4 servings
openrecipes
"This is a great summer or special occasion fruit salad. I don't like the marshmallows or cream in fruit salad so this one rocks for me and reminds me of my momma. Sprinkle a little sugar on top if desired."
Estimated Nutrition (whole recipe, rough)
609
Calories
7g
Protein
28g
Fat
94g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Apple | 1 medium (182g) | 95 |
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 oranges, peeled and cut into chunks
- 1 apple - peeled, cored, and diced
- 1 (8 ounce) can crushed pineapple
- 1/4 cup flaked coconut
- 8 red cherries, drained and halved
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes