Momma Lamb's Famous Fruit Salad
"This recipe came from my momma and is my favorite fruit salad. It can also be made sugar-free for those who need to watch their blood sugar. Delicious either way. Also very easy to double this recipe too! You can vary the flavor of this salad by using some of the juices from either the mandarin oranges or the maraschino cherries, or both, in place of some of the pineapple juice. Enjoy!"
Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (20 ounce) can pineapple chunks
- 1 (5 ounce) package instant vanilla pudding mix
- 1 (15 ounce) can mandarin oranges, drained
- 1 (10 ounce) jar maraschino cherries, drained
- 3 bananas