Photo: Stephanie Studer
Soba with Grilled Asparagus and Sea Scallops with Sweet Miso Sauce
12 ingredients
Serves 6
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Estimated Nutrition (whole recipe, rough)
404
Calories
30g
Protein
18g
Fat
26g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Sake | 1 oz (30ml) | 39 |
| Miso | 1 tbsp (18g) | 34 |
| Asparagus | 6 spears (90g) | 27 |
| Walnut | 1 walnut half (4g) | 26 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons sugar
- 1/4 cup sake
- 3 tablespoons mirin
- 2 tablespoons rice vinegar
- 1/3 cup white miso
- 1 tablespoon finely grated ginger
- 1/4 cup vegetable oil
- 10 ounces dried soba noodles
- 36 medium asparagus spears, coarse woody ends snapped or cut off
- 18 sea scallops
- Kosher salt and freshly ground black pepper
- 12 walnut halves, lightly toasted and coarsely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes