Photo: Kevin McCutcheon
Moroccan Chicken Stew
11 ingredients
10 min + 40 min
4 servings
openrecipes
"What makes this mouthwatering stew Moroccan? It's the perfect blend of sweet and savory spices, mixed with raisins, chickpeas and almonds. It's so different and so delicious!"
Estimated Nutrition (whole recipe, rough)
603
Calories
43g
Protein
21g
Fat
64g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Red Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Soup | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 8 (4 ounce) skinless, bone-in chicken thighs
- 2 medium red onions, sliced
- 1 large green pepper, cut into 1-inch pieces
- 2 cloves garlic, finely chopped
- 1 teaspoon ground cinnamon
- 1 tablespoon curry powder
- 1 (10.75 ounce) can Campbell's® Condensed Tomato Soup
- 1/3 cup golden raisins
- 1 (15 ounce) can chickpeas (garbanzo beans), rinsed and drained
- 1/3 cup slivered almonds, toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes