Photo: Louis Hansel
Moroccan Sweet Potato and Raisin Salad
10 ingredients
15 min + 20 min
4 servings
openrecipes
"This sweet Moroccan salad is prepared by simmering diced sweet potatoes or yams with cinnamon, turmeric, saffron, raisins and honey. It is an easy dish with an exotic taste."
Estimated Nutrition (whole recipe, rough)
410
Calories
6g
Protein
12g
Fat
75g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup raisins
- 1 pound sweet potatoes, peeled and cut into 1/2-inch cubes
- 2 cups water
- 2 tablespoons honey
- 2 tablespoons butter
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon ground turmeric
- 3 saffron threads, crumbled, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes