Photo: Lars Blankers
Most Delish Quick Dessert In the Universe
4 ingredients
10 min + 2 min
1 serving
openrecipes
"Who knew dessert could be this easy? Or healthy? This sinless sweet potato will delight you no end."
Estimated Nutrition (whole recipe, rough)
427
Calories
7g
Protein
21g
Fat
60g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Potato | 1 medium (173g) baked | 161 |
| Honey | 1 tbsp (21g) | 64 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 sweet potato, cooked and mashed
- 1/4 teaspoon ground cinnamon, or to taste
- 1/4 cup chopped pecans (optional)
- 1 tablespoon honey, or more to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes