Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
1130
Calories
28g
Protein
24g
Fat
209g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blueberry | 1 cup (148g) | 84 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Honey | 1 tbsp (21g) | 64 |
| Orange Juice | 1 medium (131g) | 62 |
| Blackberry | 1 cup (144g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Parchment paper
- Vegetable oil cooking spray
- 1 cup granulated sugar, divided
- 1 cup plus 1 tablespoon almond flour (found at health food stores)
- 1/3 cup corn flour (finely ground cornmeal)
- 4 large eggs, yolks and whites divided
- 2 tablespoons grated lemon zest
- 1/4 cup extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- 1 tablespoon fresh orange juice
- 1/4 teaspoon salt
- 1/3 cup honey
- 2 tablespoons fresh lemon juice
- 2 teaspoons vanilla extract
- 3 cups berries (blackberries, blueberries, strawberries, or a mix)
- 1/4 cup confectioners' sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes