Photo: Sam Loyd
Mu Shu Pork
23 ingredients
40 min + 15 min
8 servings
openrecipes
"This is a great dish that I always order whenever I go to Chinese restaurants--and wanted to try making myself. I combined and modified several authentic recipes that I found elsewhere and this is what I came up with. Present as pre-made wraps or have everyone make their own--just don't forget the hoisin sauce, it absolutely makes the dish!"
Estimated Nutrition (whole recipe, rough)
1224
Calories
54g
Protein
49g
Fat
137g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Napa Cabbage | 1 cup shredded (89g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
| Pancake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons soy sauce
- 2 tablespoons white wine
- 1 teaspoon sesame oil
- 2 teaspoons cornstarch
- 1 pound pork tenderloin, cut into thin strips
- 1 3/4 ounces dried shiitake mushrooms
- 1/2 cup sliced green onions
- 3 tablespoons minced garlic
- 2 tablespoons peeled and minced fresh ginger
- 1 head Napa cabbage
- 3 tablespoons soy sauce
- 3 tablespoons white wine
- 1/2 teaspoon cornstarch
- 1/2 teaspoon white sugar
- 1/4 teaspoon ground black pepper
- 1 tablespoon vegetable oil, plus more if needed
- 1 teaspoon sesame oil
- 2 large eggs, beaten
- 2 tablespoons white wine
- 1 cup hoisin sauce
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 16 frozen Chinese moo shu pancakes, thawed and warmed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes