Photo: Mike Kenneally
Muffuletta
10 ingredients
20 min
4 servings
openrecipes
"A kalamata and green olive mixture fills a hollowed loaf of Italian bread; add Genoa salami, provolone cheese, tomatoes and onions and you have one delicious sandwich."
Estimated Nutrition (whole recipe, rough)
749
Calories
23g
Protein
23g
Fat
112g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup pitted kalamata olives
- 1 cup pitted green olives
- 1/2 cup fresh basil leaves
- 1 tablespoon finely chopped garlic
- 1/4 cup olive oil
- 1 (1 pound) loaf Italian bread
- 1/2 pound thinly sliced Genoa salami
- 1/2 pound thinly sliced provolone cheese
- 3 tomatoes, sliced
- 1 large red onion, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes