Photo: Anna Pelzer
Mystery Salad
6 ingredients
15 min
6 Servings
openrecipes
"Pineapple, mandarin oranges, bananas, and lemon pudding blend together in this refreshing fruit salad."
Estimated Nutrition (whole recipe, rough)
457
Calories
6g
Protein
21g
Fat
72g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Marshmallow | not in our table | 0 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (20 ounce) can pineapple chunks with juice
- 1 cup mandarin oranges with juice
- 1 cup miniature marshmallows
- 1 large banana, sliced
- 1 (3.4 ounce) package instant lemon pudding mix
- 1/2 cup chopped pecans (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes