Photo: Sorin Gheorghita
Neecie's PBJ Bars
16 ingredients
2 dozen
openrecipes
"I came up with this recipe when my children were small. It's a healthy snack to pack for lunch or anytime. Even my pickiest eater loves them."
Estimated Nutrition (whole recipe, rough)
1160
Calories
40g
Protein
43g
Fat
152g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup all-purpose flour
- 1 cup quick cooking oats
- 1/2 teaspoon baking soda
- 1/2 cup butter, softened
- 1/4 cup white sugar
- 1/2 cup packed brown sugar
- 1 egg
- 1/2 cup peanut butter
- 1/4 cup milk
- 1/2 teaspoon vanilla extract
- 1 1/4 cups any flavor fruit jam
- 1/2 cup all-purpose flour
- 1/2 cup quick cooking oats
- 1/4 cup packed brown sugar
- 1/8 teaspoon baking soda
- 3 tablespoons butter, softened
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes