Photo: Lily Banse
Chicken Breasts with Zucchini Pappardelle
8 ingredients
Makes 4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
317
Calories
32g
Protein
17g
Fat
8g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound zucchini, trimmed
- 2 garlic cloves
- 4 boneless chicken breast halves with skin (1 1/2 pounds)
- 1 tablespoon olive oil
- 2 tablespoons water
- 1 cup torn basil leaves
- Equipment: an adjustable-blade slicer
- Accompaniment: lemon wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes