Photo: Lily Banse
Newfoundland Jigg's Dinner
13 ingredients
30 min + 3 hr
6 servings
openrecipes
"A traditional Newfoundland meal, comparable to Corned beef and cabbage. Newfoundland is Canada's easternmost province, and is an island in the Atlantic. Make sure that the split peas are securely tied into a cloth bag (pudding bag), a dish towel or cheesecloth, if they escape you will not have a dinner, you will have pea soup!!"
Estimated Nutrition (whole recipe, rough)
1199
Calories
53g
Protein
29g
Fat
182g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dumpling | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (3 pound) boneless corned beef brisket
- 1 1/2 cups yellow split peas
- 1 large head cabbage, quartered
- 1 medium turnip, peeled and cubed
- 6 carrots, peeled and cut in chunks
- 6 large potatoes, peeled and quartered
- 2 tablespoons butter
- 1/2 teaspoon black pepper
- Dumplings:
- 1 1/2 cups all-purpose flour
- 2 teaspoons white sugar
- 2 teaspoons baking powder
- 3/4 cup water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes