Photo: Art Rachen
Oaty Cereal Bars
5 ingredients
10 min + 5 min
16 bars
openrecipes
"Delicious snack bars that your children will love!"
Estimated Nutrition (whole recipe, rough)
428
Calories
13g
Protein
17g
Fat
62g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Oat | 1/2 cup dry (40g) | 154 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup white sugar
- 1/2 cup honey
- 1/2 cup peanut butter
- 3 cups toasted oat cereal
- 1 cup salted peanuts (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes