Photo: Anna Pelzer
Orange Ginger Tuna Salad
8 ingredients
10 min
1 to 2 servings
openrecipes
"A super simple yet different twist on tuna salad. Don't forget the crusty bread!"
Estimated Nutrition (whole recipe, rough)
532
Calories
34g
Protein
31g
Fat
31g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (6 ounce) can tuna, drained
- 1 orange, peeled, sectioned, and cut into bite-size pieces
- 1 1/2 tablespoons mayonnaise
- 2 tablespoons cashew halves
- 1 teaspoon ground ginger
- 1 teaspoon lemon juice
- salt and pepper to taste
- 6 leaves fresh spinach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes