Photo: Eaters Collective
Olive Blasta Pasta
10 ingredients
15 min + 15 min
2 servings
openrecipes
"The distinct flavors of black olives and sun dried tomatoes intermingled with chicken make this a wonderful recipe for all pasta lovers! Try it topped with feta."
Estimated Nutrition (whole recipe, rough)
690
Calories
52g
Protein
26g
Fat
60g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ounces fettuccini pasta
- 2 skinless, boneless chicken breast halves - cut into bite size pieces
- 2 green onions, chopped
- 1/2 teaspoon dried basil
- 1/2 cup sliced black olives
- 2 tablespoons olive oil
- 1/2 teaspoon minced garlic
- 2 tablespoons grated Parmesan cheese
- 10 sun-dried tomatoes, softened
- 1 tablespoon minced fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes