Photo: Louis Hansel
Orange Glazed Sweet Potatoes
9 ingredients
6 servings
openrecipes
"The orange juice makes this a tasty dish. Even people who are not fond of sweet potatoes like this one. Give it a try!"
Estimated Nutrition (whole recipe, rough)
451
Calories
8g
Protein
13g
Fat
82g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 sweet potatoes
- 3/4 cup boiling water
- 1 teaspoon salt
- 3 tablespoons butter
- 1/2 tablespoon orange zest
- 1 tablespoon orange juice
- 3/4 cup light corn syrup
- 1/4 cup packed brown sugar
- 3 orange slices, halved
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes