Photo: Sam Loyd
Orange Spice Pork Chops
5 ingredients
20 min + 1 hr
4 servings
openrecipes
"A real hot and tangy pork chop that's not for the faint of heart. Be careful with this dish if you're not a big fan of spicy!"
Estimated Nutrition (whole recipe, rough)
469
Calories
29g
Protein
28g
Fat
18g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Rum | 1/2 oz (15ml) | 32 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (6 ounce) can frozen orange juice concentrate, thawed
- 1 1/2 cups rum
- 1 habanero pepper, seeded
- 4 thick cut boneless pork chops, butterflied
- 2 tablespoons olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes