Photo: Jonas Ducker
Overnight Coconut Pecan Steel Cut Oats
7 ingredients
10 min
1 serving
openrecipes
"No-cook method of preparing steel cut oats. Soaking overnight makes for a chewy and hearty wholesome breakfast or snack that is ready when you are to eat."
Estimated Nutrition (whole recipe, rough)
837
Calories
19g
Protein
58g
Fat
68g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup steel cut oats
- 1 tablespoon unsweetened shredded coconut
- 1 tablespoon crushed pecans
- 1/2 teaspoon brown sugar
- 1/8 teaspoon ground cinnamon
- 1/3 cup milk
- 1 tablespoon milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes