Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
454
Calories
35g
Protein
4g
Fat
75g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Clam | 100g cooked | 148 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup fresh lime juice
- 2 garlic cloves, smashed
- 1 tablespoon (packed) chopped fresh cilantro leaves
- 1/2 ají limo or habanero chile, seeded
- 1/2 small red onion, chopped
- 1/2 cup bottled clam juice (optional)
- Kosher salt
- 1 small sweet potato (about 8 ounces)
- 1 ear of corn, husked
- 1 ají limo or habanero chile, seeded, halved lengthwise
- 1 pound fluke, flounder, or sole, cut into 1/2" cubes
- 1 small red onion, quartered and thinly sliced, divided
- Kosher salt
- Cilantro leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes