Photo: Amirali Mirhashemian
Paleo Tuna Burgers
10 ingredients
20 min + 10 min
4 patties
openrecipes
"Fast source of omega 3s! For a kind of tartar sauce, I mix 2 tablespoons of mayonnaise, 1 tablespoon of lemon juice, 1/2 a tablespoon of soy sauce, and a little relish."
Estimated Nutrition (whole recipe, rough)
442
Calories
28g
Protein
33g
Fat
8g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (8 ounce) cans tuna, drained
- 2 tablespoons soy sauce
- 1/4 cup chopped cilantro
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon grated ginger root
- 3 eggs
- kosher salt and ground black pepper to taste
- 1/2 cup almond meal
- 1 tablespoon olive oil, for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes