Photo: Eaters Collective
Paleo Spaghetti Squash with Spinach and Bacon Cream
12 ingredients
25 min + 30 min
4 servings
openrecipes
"A rich pasta dish for paleo dieters and anyone who craves a pasta alternative to the classic Alfredo."
Estimated Nutrition (whole recipe, rough)
877
Calories
22g
Protein
32g
Fat
127g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Dripping | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound bacon
- 1 tablespoon bacon drippings
- 1 large spaghetti squash, halved and seeded
- 1/4 cup water
- 1 large onion, coarsely chopped
- 1 eggplant, chopped
- 1 clove garlic, minced, or to taste
- 1 teaspoon Italian herb blend
- 1 (14 ounce) can coconut milk
- 2 cups fresh spinach leaves
- salt and ground black pepper to taste
- 2 tablespoons nutritional yeast, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes