Photo: Lily Banse
Pan Roasted Beef Tenderloin with Ginger-Shiitake Brown Butter
11 ingredients
25 min + 20 min
4 steaks
openrecipes
"Complex Asian flavors pair well with tender filet mignon."
Estimated Nutrition (whole recipe, rough)
803
Calories
35g
Protein
41g
Fat
59g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sake | 1 oz (30ml) | 39 |
| Shiitake | 1/2 cup (73g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 4 (8 ounce) beef tenderloin filets
- Kosher salt and freshly ground black pepper, to taste
- 3 tablespoons unsalted butter
- 2 tablespoons minced fresh ginger
- 1 tablespoon minced fresh garlic
- 1/2 cup thinly sliced fresh shiitake mushrooms
- 3 tablespoons sake
- 2 tablespoons mirin (sweetened rice wine)
- 1 tablespoon finely chopped garlic chives
- 3/4 cup unsalted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes