Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
912
Calories
38g
Protein
34g
Fat
111g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons unsalted butter plus more, room temperature, for ramekins
- 4 tablespoons finely grated Parmesan, divided
- 3 tablespoons all-purpose flour
- 1 cup cold whole milk
- 1 cup grated Gruyère, divided
- Pinch of freshly grated nutmeg
- Kosher salt, freshly ground pepper
- 4 large eggs, yolks and whites separated
- 1/4 teaspoon xanthan gum (optional)
- Four 8-ounce ramekins
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes