Photo: Eaters Collective
Pasta Broccoli Bake
14 ingredients
8 to 10 servings
openrecipes
"A quick to prepare casserole with broccoli and a flavorful cheese sauce. You will love the fact that you might already have all the ingredients needed for this recipe in your house."
Estimated Nutrition (whole recipe, rough)
1447
Calories
58g
Protein
62g
Fat
166g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package fusilli pasta
- 1 tablespoon olive oil
- 2 teaspoons salt
- 1/3 cup butter
- 1/3 cup all-purpose flour
- 3 cups milk
- 3/4 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon garlic salt
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon dried thyme
- 1 1/2 cups shredded sharp Cheddar cheese
- 1 1/2 pounds fresh broccoli, cooked
- 3/4 cup shredded Swiss cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes