Photo: Anna Pelzer
Pasta Fruit Salad I
6 ingredients
15 min + 15 min
8 servings
openrecipes
"This recipe might seem a little unusual but it's always a hit at potlucks."
Estimated Nutrition (whole recipe, rough)
553
Calories
32g
Protein
7g
Fat
92g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Ham | 100g cooked | 145 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound rotini pasta
- 1 (15 ounce) can mandarin oranges, drained
- 1 (20 ounce) can pineapple chunks, drained
- 1/4 cup chopped green onions
- 1 cup diced ham
- 1/2 cup creamy salad dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes