Photo: Sam Loyd
Peachy Pork Chops
6 ingredients
4 servings
openrecipes
"This recipe is good and easy, two things that definitely work for me! This is wonderful served with wild rice."
Estimated Nutrition (whole recipe, rough)
477
Calories
29g
Protein
28g
Fat
28g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (1 1/4 inch) thick pork chops
- salt and pepper to taste
- 1 tablespoon vegetable oil
- 1 (29 ounce) can sliced peaches, drained and syrup reserved
- 3 tablespoons brown sugar
- 1 teaspoon ground ginger
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes