Photo: Sam Loyd
Peachy Barbecued Ham Kabobs
7 ingredients
15 min + 10 min
4 servings
openrecipes
"Skewers of ham, bell pepper, and pineapple are basted with a sweet and spicy barbeque sauce, and dinner's on the table in 30 minutes!"
Estimated Nutrition (whole recipe, rough)
408
Calories
30g
Protein
15g
Fat
41g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Peach | 1 medium (150g) | 59 |
| Apricot | 1 medium (35g) | 17 |
| Chili | 1 tsp (2.7g) | 8 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Crisco® Original No-Stick Cooking Spray
- 1 pound fully cooked ham, cut into 1-inch cubes
- 1 large red pepper, cut into 1-inch squares
- 1 (20 ounce) can pineapple chunks, drained
- 8 (12-inch) bamboo or metal skewers
- 1 (12 ounce) jar Smucker's® Orchard's Finest™ Coastal Valley Peach Apricot Preserves
- 1/2 cup barbeque sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes