Photo: Sorin Gheorghita
Peanut Butter and Honey Balls
5 ingredients
20 min
2 dozen peanut butter balls
openrecipes
"These high-protein snacks are great for school lunches. I make a double recipe and freeze them on a baking pan. When frozen, I transfer them to a zip lock bag and use them as needed."
Estimated Nutrition (whole recipe, rough)
502
Calories
17g
Protein
24g
Fat
61g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Milk Powder | 1 cup (244ml) whole | 149 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup peanut butter
- 1/2 cup dry milk powder
- 1/4 cup honey
- 1/4 cup raisins (optional)
- 1/2 cup graham cracker crumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes