Photo: Eaters Collective
Pepper and Olive Pasta Sauce
12 ingredients
20 min + 40 min
4 servings
openrecipes
"This dish is different than the typical red sauce pasta dish. It's light, but not wimpy. You can use any color of pepper in this sauce."
Estimated Nutrition (whole recipe, rough)
253
Calories
2g
Protein
15g
Fat
25g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup olive oil
- 4 cloves garlic, minced
- 5 green bell peppers, cut into 1/4 inch strips
- 8 ounces kalamata olives
- 1/2 teaspoon crushed red pepper
- 1 cup white wine
- 32 ounces tomato-vegetable juice cocktail
- 1 teaspoon dried basil leaves
- 1/2 teaspoon dried oregano
- 1 pinch white sugar
- salt and pepper to taste
- 1 tablespoon chopped fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes