Photo: Sam Loyd
Pesto Stuffed Pork Chops
10 ingredients
15 min + 45 min
4 servings
openrecipes
"Sharkey Family recipe. This goes great served with fresh steamed broccoli and a Caesar salad."
Estimated Nutrition (whole recipe, rough)
603
Calories
40g
Protein
46g
Fat
10g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pine | 1 oz (28g) | 191 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Walnut | 1 walnut half (4g) | 26 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons crumbled feta cheese
- 2 tablespoons chilled basil pesto
- 1 tablespoon toasted pine nuts
- 4 bone-in pork loin chops, 1 1/4-inch thick
- 1 teaspoon ground black pepper
- 1 teaspoon dried oregano
- 1 teaspoon minced garlic
- 1/2 teaspoon red pepper flakes
- 1/4 teaspoon ground thyme
- 2 tablespoons balsamic vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes