Photo: Anna Pelzer
Pina Colada Fruit Salad
7 ingredients
15 min
4 servings
openrecipes
"A nice summery fruit salad that will have you reminiscing of time spent on the beach."
Estimated Nutrition (whole recipe, rough)
425
Calories
7g
Protein
2g
Fat
108g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Blueberry | 1 cup (148g) | 84 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Peach | 1 medium (150g) | 59 |
| Strawberry | 1 cup (152g) | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 fresh strawberries, hulled and sliced
- 1 peach, sliced
- 1 banana, sliced
- 1/2 cup watermelon chunks
- 1/2 cup fresh blueberries
- 1/2 cup fresh pineapple chunks
- 1/4 cup pina colada mix
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes