Photo: Sara Cervera
Pina Colada Flan
6 ingredients
10 min + 1 hr
8 servings
openrecipes
"Tastes like an island -- but in a dessert. Has a better texture than most flans. Best flan all my friends, even ones who HATE flan texture, have ever tasted! "
Estimated Nutrition (whole recipe, rough)
692
Calories
18g
Protein
46g
Fat
58g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup white sugar
- 8 beaten eggs
- 2 (15 ounce) cans sweetened cream of coconut (such as Coco Lopez®)
- 1 (14 ounce) can sweetened condensed milk
- 5 tablespoons pineapple juice
- 1 tablespoon shaved coconut (toasted if desired) (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes