Photo: Matheus Cenali
Pineapple and Cheese Spread
4 ingredients
10 min
8 servings
openrecipes
"This is really good, and so easy - no cooking required and no fancy spices. Mix ingredients in a bowl and serve with your favorite crackers. If sweet onions are not available and your onion is strong, add only half at first and then add more to taste."
Estimated Nutrition (whole recipe, rough)
352
Calories
16g
Protein
19g
Fat
33g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package Neufchatel cheese, softened
- 1 (8 ounce) can crushed pineapple, partially drained
- 1 (8 ounce) package shredded Cheddar cheese
- 1 sweet onion, finely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes