Photo: Element5 Digital
Pineapple and Banana Smoothie
4 ingredients
3 min
1 smoothie
openrecipes
"A gorgeous and indulgent smoothie, but totally healthy!"
Estimated Nutrition (whole recipe, rough)
282
Calories
3g
Protein
1g
Fat
74g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Apple Juice | 1 medium (182g) | 95 |
| Pineapple | 1 cup chunks (165g) | 82 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ice cubes
- 1/4 fresh pineapple - peeled, cored and cubed
- 1 large banana, cut into chunks
- 1 cup pineapple or apple juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes