Photo: Anna Pelzer
Pineapple Congealed Salad
9 ingredients
15 min
15 servings
openrecipes
"Fruity and cheesy with a little bite. Make the salad firmer by including one small package of prepared unflavored gelatin. Walnuts may be used instead of pecans."
Estimated Nutrition (whole recipe, rough)
477
Calories
22g
Protein
30g
Fat
37g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Water | not in our table | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (3 ounce) package lemon flavored Jell-O® mix
- 1 (3 ounce) package lime flavored Jell-O® mix
- 2 cups boiling water
- 2 cups water
- 1 (15 ounce) can crushed pineapple, with juice
- 1 (16 ounce) package small curd cottage cheese
- 3 tablespoons prepared horseradish
- 1 cup mayonnaise
- 1 cup chopped pecans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes